For 30 days, I am going to eat <20 grams of net carbs, which basically means you give up bread, pasta and biscuits, and go around annoying people with endless energy and nutritional advice.
Posts from the ‘I Quit Sugar’ Category
Although at this stage, the raspberry caramels (which look absolutely gorgeous in the recipe picture!) may just turn out to be caramels as we have been to 6 different shops and cannot seem to find the all import dried raspberries. As it is now Friday, I'm either going to spend tonight picking out dried raspberries from our breakfast muesli or we will have to have raspberry caramels sans raspberries!
I'm reading 'The Sweet Poison Quite Plan' by David Gillespie which advises that for the first few weeks when you are in sugar/fructose detox, you need to break the addiction so should not eat treats with glucose/dextrose in them but go cold turkey. As these first few weeks will fall through Christmas, I've decided to bugger that advice.