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Posts from the ‘I Quit Sugar’ Category

I Quit Sugar

I'm reading 'The Sweet Poison Quite Plan' by David Gillespie which advises that for the first few weeks when you are in sugar/fructose detox, you need to break the addiction so should not eat treats with glucose/dextrose in them but go cold turkey. As these first few weeks will fall through Christmas, I've decided to bugger that advice.

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